a community that supports, educates, and empowers women to flourish through the ever-changing seasons of motherhood.

Nurturing mothers’ well-being is vital to helping them achieve the best version of themselves, and to go from adjusting to thriving. Whether you are preparing for pregnancy, currently expecting, or navigating early parenthood, we aim to support you as you grow, shift, and explore this new version of yourself.

Through connection and community, we hope to help facilitate change.


a note from our founder

Welcome! I am Bianca Paredes, founder of Nurture the Mothers, a community started in 2019 and born from a passion to bridge the gaps in support for women’s health. Our mission is grounded in the desire to build community and provide resources and connection for women navigating their journeys to and through motherhood. My hope is that you will find support in our community, resources from our experts, and confidence within yourself.

Bianca

Bianca Paredes is a mother to her daughter Maya as well as a prenatal coach, birth doula, and group work facilitator.

To learn more about Bianca and her professional work, click here.


upcoming workshops

Holistic Pregnancy & Birth Preparation

Six Week Workshop With Bianca Lee Paredes

Virtual | March 7th – April 11th | Tuesdays at 5:30pm | $275

In-Person (Westerly, RI) | March 9th – April 13th | Thursdays at 5:30pm | $350

Taking a holistic perspective, this workshop aims to nurture the emerging mother through support and education. Over the course of 6 weeks, we will explore some of the physiological and emotional changes that happen throughout the sacred journey into motherhood, as well as uncover tools and techniques that will offer confidence and clarity as you move through your pregnancy and prepare for labor, birth, and the early postpartum period. With a strong emphasis on mothering the mother, this workshop features (6) 90 minute sessions and goes beyond traditional birth education, lending careful attention in preparing the mind and body for growth and the heart for unfolding. At the conclusion of each session, there will be an opportunity for a 30 minute Q + A with Bianca.

TO REGISTER, PLEASE RSVP HERE